Ingredients
Method
- Preheat the oven to 400°F (200°C) and line a 12-cup muffin pan with paper liners or lightly grease it.
- Shred the zucchini and squeeze out as much liquid as possible using a clean kitchen towel or paper towels.
- Add the zucchini, banana, spinach, honey, yogurt, eggs, milk, and hemp hearts to a blender. Blend until completely smooth.
- In a large bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt.
- Pour the blended wet mixture into the dry ingredients and stir until just combined. Do not overmix.
- Fold in most of the chocolate chips, reserving a few for the tops of the muffins.
- Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full. Sprinkle the remaining chocolate chips on top.
- Bake at 400°F (200°C) for 5 minutes, then reduce the oven temperature to 350°F (175°C) without opening the oven door. Bake for another 15–18 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
- Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
For the best Chocolate Veggie Muffins, be sure to squeeze as much moisture as possible from the shredded zucchini before mixing the batter. Use a ripe banana for natural sweetness and extra moisture, and stir the batter only until the ingredients are combined to keep the muffins soft and tender. Feel free to use Greek yogurt for a little extra protein, and don't forget to sprinkle a few chocolate chips on top before baking for a bakery-style finish. Once completely cooled, store the muffins in an airtight container or freeze them for a quick grab-and-go breakfast or snack.
